Keto Fudge Brownies

I’m trying to be more conscientious about my macro consumption and I really do struggle with getting in my fat and calories…so I’ve had to resort to eating desserts -_- I know…feel sorry for me. Anyway, I’ve been playing around with this recipe and to be honest, I’m still tweaking it, but this is a product that I love so far. It’s fudgy, chocolatey, and melts in your mouth. Perfect when you are craving chocolate like a mo’fo.

Yeah. I said that. I regret it. But not enough to delete it.

Nutrition for 1 serving (makes 9)
Calories: 201
Fat: 18.9 grams
Protein: 5 grams
Carbs: 4.5 grams
Fiber: 3.6 grams
Net carbs: 0.9 grams

Keto Fudge Brownies

 

 

Ingredients

  • 1 stick of unsalted butter (1/2 cup) + 1 tablespoons
  • 1 cup of Swerve
  • 3/4 cup of Cocoa powder
  • 1/2 teaspoon of salt
  • 2 eggs, at room temperature
  • 3/4 cups of almond flour
  • Optional: Flaky sea salt

Directions

  1. Set oven to 350 degrees Fahrenheit.
  2. In a microwave proof bowl add butter, swerve, cocoa powder, and salt. Put in microwave for 1-2 minutes until the butter is completely melted. Stir and mix everything super well.
  3. Add 1 egg and 1/2 a cup of almond flour then mix thoroughly so that the mixture is smooth.
  4. Add the other egg and the 1/4 cup of flour and mix thoroughly.
  5. Get an 8×8 pan and line it with parchment paper (you don’t have to, but it’s way easier to get the brownies out if you do) and pour the mixture in.
  6. Bake for 20-25 minutes. I treat this like I do a lava cake and undercook it so that the inside is softer. After you take the brownies out sprinkle with sea salt, or don’t, up to you.

Notes

  • Serve with whipped cream or some Keto friendly ice cream
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