Barcelona…you in know…in two days

For some reason, I am not as in love with Barcelona as I am with Paris…I really thought I would be. Don’t get me wrong, I enjoyed it, but much like Paris, I think the overrun of tourists ruined it for me. Would I go back? Absolutely. I will say, that the food was pretty... Continue Reading →

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Whirlwind Trip in Paris

I never thought I would love Paris as much as I did. About two years ago I had a brief romance of a single day in Paris and knew I would have to come back to really experience the city. First, I will never return to Paris in the summer. There were so many tourists... Continue Reading →

One-Pan Chicken Curry

I'm on a detox program where I am not supposed to eat the following: Egg-free Nut-free Dairy-free Grain-free Process-refined foods free… (this one is easy as I do not really eat process-refined foods) At this point what CAN I eat?? Well, pretty much what I eat now...just tweaked. My menu plan for next week with... Continue Reading →

Ahhhh

Yeah...it's been awhile...I am still cooking and trying out new recipes for sure but I've been insanely busy with moving into our new house. My writing has been put on a bit of hold because we are still cleaning and unpacking. The people who used to live here were pretty terribly homeowners...they did not take... Continue Reading →

Keto Shepherd’s Pie

It is now my lifelong goal to turn foods I love into Keto friendly meals. Today I decided to adapt my normal recipe for shepherd's pie into a Keto version and it was so delicious! Servings size: 8 Nutritional Info for 1 serving: Calories: 231 Fat: 15 grams Protein: 14.75 grams Carbs: 11 grams Fiber:... Continue Reading →

Garlicky Cauliflower Mash

Since I've been on the keto diet this is one of my go-to sides that I make regularly when I'm just not sure what to make as a side with my protein. If you love garlic mashed potatoes, you'll love this! Makes 8 servings. Nutrition for 1 serving: Calories: 76 Fat: 4.9 grams Protein: 3.1... Continue Reading →

Keto Fudge Brownies

I'm trying to be more conscientious about my macro consumption and I really do struggle with getting in my fat and calories...so I've had to resort to eating desserts -_- I know...feel sorry for me. Anyway, I've been playing around with this recipe and to be honest, I'm still tweaking it, but this is a... Continue Reading →

Creamy Brussels Sprouts

I'm always thinking of new ways to make my vegetables more interesting. And since I've been on this Keto diet I thought of the things that I could eat and try to throw something together that might be delicious. And I got lucky...this came out great! Creamy Brussels Sprouts     Ingredients 2 slices of... Continue Reading →

Mini Cheesecake

Makes 6, or more if you use small molds Calories: 191 Fat: 17 grams Protein: 5 grams Carbs: 6 grams Net Carbs: 6 grams Mini Cheesecake     Ingredients 1 tablespoon, unsalted butter, melted 1/4 cup mixed nuts (or almonds or whatever, I had mixed nuts on hand so that's what I used) 8 oz... Continue Reading →

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