Tea Rice Treat

Who says you can't have your tea and rice Krispy treat? Ok, no one says that but if they did they'd be wrong. I always enjoy playing around with recipes, tweaking it to see what else I can do to make things interesting so I figured, why not tea-flavored rice treat? It's super simple to... Continue Reading →

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Barcelona…you in know…in two days

For some reason, I am not as in love with Barcelona as I am with Paris…I really thought I would be. Don’t get me wrong, I enjoyed it, but much like Paris, I think the overrun of tourists ruined it for me. Would I go back? Absolutely. I will say, that the food was pretty... Continue Reading →

Whirlwind Trip in Paris

I never thought I would love Paris as much as I did. About two years ago I had a brief romance of a single day in Paris and knew I would have to come back to really experience the city. First, I will never return to Paris in the summer. There were so many tourists... Continue Reading →

One-Pan Chicken Curry

I'm on a detox program where I am not supposed to eat the following: Egg-free Nut-free Dairy-free Grain-free Process-refined foods free… (this one is easy as I do not really eat process-refined foods) At this point what CAN I eat?? Well, pretty much what I eat now...just tweaked. My menu plan for next week with... Continue Reading →

Keto Shepherd’s Pie

It is now my lifelong goal to turn foods I love into Keto friendly meals. Today I decided to adapt my normal recipe for shepherd's pie into a Keto version and it was so delicious! Servings size: 8 Nutritional Info for 1 serving: Calories: 231 Fat: 15 grams Protein: 14.75 grams Carbs: 11 grams Fiber:... Continue Reading →

Garlicky Cauliflower Mash

Since I've been on the keto diet this is one of my go-to sides that I make regularly when I'm just not sure what to make as a side with my protein. If you love garlic mashed potatoes, you'll love this! Makes 8 servings. Nutrition for 1 serving: Calories: 76 Fat: 4.9 grams Protein: 3.1... Continue Reading →

Keto Fudge Brownies

I'm trying to be more conscientious about my macro consumption and I really do struggle with getting in my fat and calories...so I've had to resort to eating desserts -_- I know...feel sorry for me. Anyway, I've been playing around with this recipe and to be honest, I'm still tweaking it, but this is a... Continue Reading →

Creamy Brussels Sprouts

I'm always thinking of new ways to make my vegetables more interesting. And since I've been on this Keto diet I thought of the things that I could eat and try to throw something together that might be delicious. And I got lucky...this came out great! Creamy Brussels Sprouts     Ingredients 2 slices of... Continue Reading →

Mini Cheesecake

Makes 6, or more if you use small molds Calories: 191 Fat: 17 grams Protein: 5 grams Carbs: 6 grams Net Carbs: 6 grams Mini Cheesecake     Ingredients 1 tablespoon, unsalted butter, melted 1/4 cup mixed nuts (or almonds or whatever, I had mixed nuts on hand so that's what I used) 8 oz... Continue Reading →

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