My first recipe for Keto fat bombs…and it was DELICIOUS…I’ve never had anything like this before. I have a new passion for creating new flavors for fat bombs.
With the silicon mold I used it came to 15 total fat bombs, obviously if you fill it up less, which I think I will do next time, it will be less calories. To see the silicon mold I used go here.
Nutrition Information
Calories: 247, Carbs: 6 grams, Fat: 26 grams, Protein: 3 grams.
Chocolate and Peanut Butter Fat Bombs
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Ingredients
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- 1/2 cup of coconut oil
- 1/4 cup of unsalted butter
- 1/4 cup of baker’s chocolate, powdered or bar
- 1/4 cup of peanut butter (and if you want to keep this keto, it has to be ONLY peanuts as an ingredient, no sugar, just peanuts)
- 1-2 teaspoons of Swerve
- Sea salt
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Directions
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- Add coconut oil and butter to a pan and wait for it to melt. You have to be careful that you don’t burn the fats so keep a close eye on them
- Add in the chocolate, peanut butter, and swerve and incorporate it well so it is smooth
- Use candy/silicon molds to pour the mixture in. If you don’t have molds, use a cupcake pan and use the cupcake liners, but fill them less if it is the full size cupcake. I filled it at about 80% and then top it off with sea salt. And trust me, you need the salt because there is NOTHING in the ingredients that contain salt.
- Put in the fridge for 2 hours or in the freezer…for like an hour. I didn’t have space in my freezer so in the fridge they went.
- After they have solidified pop them out of the molds.
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Notes
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- After the fat bombs are done, store them in a container and stick it in the fridge
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