Monday is upper body day! I used to hate upper body day and love leg day, now it’s swapped. Part of that is probably because of my bum knee…I hurt my knee about a year ago and it isn’t 100% healed…I do try to be good with it though, so all my leg workouts have been SUPER light (as you’ll see tomorrow), but…I overdid it last Friday for legs…and my knee has been a bit achy.
Meal Plan for June 19:
1/2 Avocado, 2 slices of bacon, 1 egg, 1 slice of toast