Meal and workout for the day
My knee is worse than I thought…I couldn’t even do a squat 😦 In sharing of honesty, I want to
Tag: Weight training
Meal and workout for the day
Monday is upper body day! I used to hate upper body day and love leg day, now it’s swapped. Part
Day 1
Today wasn’t horrible. I followed my plan and now I’m thinking about tomorrow. To make it simpler, I decided I
Challenge of many
So, I don’t really discuss struggles that I have with losing weight or being healthy, but why shouldn’t I? I’m
